An ancient Prince, who rules the healthy world is tiny in size. Sesame seeds are playing a vital role to boost our health.
Available in white, black and brown in colour with unique benefits in nature.
White coloured Sesame seeds are rich in Calcium and black coloured one is having iron content.
Sesame seeds are nowadays used in cooking and snack items. People consume it as a raw form too, but it gives a bitter taste. This tiny seeds offers numerous amount of Calcium, Copper, Manganese, Iron and other vital nutrients.
It's famous because it improves bone strength and improves heart health. It lowers the blood cholesterol level and boost our immune system.
The oil extracted from sesame seeds are used for body massaging, oil bath to reduce the body heat and in day to day cooking.
Sesame oil helps to reduce the premature aging and skin wrinkles. It improves our skin become looks like silk and smooth.
Our ancestors suggested to take oil bath, especially using sesame oil because
Sesame seeds are nowadays used in cooking and snack items. People consume it as a raw form too, but it gives a bitter taste. This tiny seeds offers numerous amount of Calcium, Copper, Manganese, Iron and other vital nutrients.
It's famous because it improves bone strength and improves heart health. It lowers the blood cholesterol level and boost our immune system.
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| Sesame seeds |
The oil extracted from sesame seeds are used for body massaging, oil bath to reduce the body heat and in day to day cooking.
Sesame oil helps to reduce the premature aging and skin wrinkles. It improves our skin become looks like silk and smooth.
Our ancestors suggested to take oil bath, especially using sesame oil because
- It reduces the body heat and it is very useful during summer days.
- It prevents hair loss.
- It helps to reduce the redness in the eyes.
I preferably use this healthy giant by intake.
Simple usage, method:
1. Roast the raw sesame seeds in an empty vessel or pan and keep it as separate.
2. Pour some drops of water in a vessel and add some quantities of Palm sugar or Jaggary and stir well to turn that particle into liquid state.
Note: Palm sugar contains tiny particles of sand, so it is advised to filter the boiled palm sugar.
3. Mix the roasted sesame seeds with boiled palm sugar and eat it with pleasure.
Tagline : Everything has a limit, so consume wisely 😃
Tagline : Everything has a limit, so consume wisely 😃
